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The pain came suddenly, a sharp and agonizing reminder of human fragility. It consumed his days, his nights, and his dreams. Doctors became his confidantes, but even they were stumped by the torment that wracked his body. Test after test, diagnosis after diagnosis, none could decipher the riddle that was unraveling his life.
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Stress affects health but some of us are stressed for having bad health and more body fat. Could it be the other way around? Could the stress be causing the body fat? Here we'll discuss if stress hormone or cortisol is the culprit and what you can do to deal with it!
Wanting to lose weight? You must have heard to cut all carbs for effective results. But is this a good idea? Keep reading as we'll discuss what a low-carb diet is, how you can opt for such a diet and if you should even consider it!
