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Stomach ulcers are painful sores in stomach lining. Discover what causes gastric ulcers, their symptoms, diagnosis, and treatment. We'll also discuss the best practices to avoid stomach ulcers altogether!

Heart disease is part of the group that makes up cardiovascular disease (CVD), where CVD is the leading cause of global death. Discover types of heart diseases, their risk factors and how to reduce your risk of heart disease through diet and lifestyle changes. 

Acne is a common skin concern. Here we'll discuss what causes acne, what it entails and what diets to eat to reduce incidence of acne.

Liver damage is a critical healthcare condition that badly affects several body systems. The main causes of liver damage include viral attacks and unhealthy lifestyle and diet practices. Discover what you can do to keep your liver healthy!

Through Urinary tract infections or UTIs are not life threatening; they account for 25% of all infections among women. Discover what causes UTIs, its symptoms, diagnosis, and treatments. Also, see healthy practices to avoid UTIs altogether!

Heartburn is a common issue frequently associated to overeating. But it can be a symptom of other health concerns. Discover why and how heartburn happen, how to a manage it and what are the best strategies to get rid of heartburn.

Feeling of fullness and tightness in your abdomen may be duet to bloating from trapped gas. Here we'll discuss what is bloating, how it's caused and what to do to prevent it through simple diet and lifestyle changes.

It is easy to believe that fats are unhealthy for health because of the widespread misconceptions about their use. But are fats really that bad? Discover the true nature of fats and their intake that we're never told!

Bowel polyps are prevalent among US adults, especially old males. Discover what causes these bowel polyps, their symptoms, types, diagnosis and cure. We'll also discuss how to reduce risk of bowel polyps with simple diet changes. 

Kidney stones are characterized by hard deposits from minerals and salts inside the kidneys. Discover its risk factors, symptoms, diagnosis and treatments. Here we'll also discuss what to do to reduce risk of kidney stones.

Insomnia is a growing sleep disorder that has kept the best of us suffering from sleeplessness. Discover the symptoms, causes, and available treatments for insomnia. We'll also talk about lifestyle changes that prevent insomnia.

Constipation is not a disease by itself, but it's a symptom of digestive activity not being optimal. Discover what causes constipation, its symptoms, and how to get rid of it through lifestyle and dietary changes!