Recipe

Fasting is a recognized global practice and with Ramadan upon us, many people will be observing fasts. Discover what supplements you can take to ensure your body only benefits from fasting!

Wanting to lose weight by cutting out all fats? You may wanna reconsider! There are short-chain fatty acids that can help you lose weight faster. Keep readings as we will discuss what these fats are, how they help you and what you can do to have them in adequate amounts!

Wishing you didn't have to travel cause those bowels won't budge? Then, you are a victim of traveler's constipation. Keep reading as we will talk about how to avoid this discomfort altogether with simple tips. We will also discuss what to do if you are on travel and that's why you are googling how to get rid of travel constipation!

Do you fall sick often even though you follow all those sanitary practices? Here we'll discuss 13 tips on how to boost your immune system effortlessly!

Sesame seeds and products are now a norm in several of our foods. But this may not be a good idea for everyone as a select few are allergic to it. How do you know you're allergic though? Keep reading as we discuss everything you need to know about sesame allergy!

Do you have hard time swallowing food? Does it happen all the time, even if you go slowly? Then you may be suffering from dysphagia! Keep reading to know why it happens and what you can do to fix it!

Do you often get muscle cramps, tingling and breathing issues? Do you also experience lightheadedness? Then you may have potassium deficiency or hypokalemia. Keep reading as we discuss why it happens and what you can do to fix it!

Gastrointestinal Perforation or a hole in the gut is a medical emergency. Discover what can cause this, its symptoms and what to do about it. We'll also discuss what foods you should eat for superb recovery!

Wanna lose 10 pounds a week with some special diet? Bet you've tried this or at least looked up such a diet. But do these fad diets actually work? Keep reading as we talk about common fad diets and what works!

If you suffer issues like abdominal pain, bloating or diarrhea after eating eggs, then you are egg intolerant and not allergic. Keep reading as we discuss what you can do to make egg intolerance easy on you!

Do you feel jittery and anxious after taking caffeine? Do you also suffer sleep issue and headaches after coffee? Then, you may be caffeine sensitive. Discover why it happens, its symptoms and what you can do to deal with it here!