Recipe

Intestinal Worms 101: Tips to get rid of gut worms!

December 05, 2024

Have digestive issues and itching down there? Have you also seen a few white threads in your stool? You may be suffering from Intestinal worms. Keep reading as we'll discuss what having intestinal worms mean and what you can do to prevent it from happening!

What is Scurvy? Everything You Need to Know about Vitamin C Deficiency!

December 02, 2024

Is your skin growing rough and scaly? Is your gums swollen and your wounds heal slowly? You may be suffering from vitamin C deficiency! Read here how to up your Vitamin C game and prevent the deadly scurvy!

What is Hirschsprung's disease and how is it treated?

November 28, 2024

A new born baby that doesn't pass stool may have Hirschsprung's disease. For such a person, dietary choices vary from the rest. Discover what this disease is, how it happens and what foods to eat for it's best management!


Shocking Signs of B12 deficiency? Tips on How to Fix It!

November 25, 2024

Is your skin getting paler and you don't feel much energetic? Do you prefer veggies all the time? then you may be B12 deficient. Here we'll discuss why this is the case and how to increase your B12 intake through simple changes!

Psoriasis: Is My Skin Itching of Gut Issues?

November 21, 2024

Do you have red scaly patches on the elbow, knee or scalp? If there's itching that causes the dry skin to bleed often you may have psoriasis. You'd surprised to know this may be related to your gut health. Read more here!

FODMAP Diet: Everything You Need to Know!

November 18, 2024

A low FODMAP diet can relieve unpleasant symptoms associated with digestive conditions like IBS. Discover what a low-FODMAP diet means, who should follow it and what are the benefits of a low-FODMAP diet!

Hypocalcemia: What to Do When Calcium Levels are Low?

November 14, 2024

Worried about those coarse hair, brittle nails and dry skin? You may just be suffering from hypocalcemia or calcium deficiency. Here we'll discuss tips on how to improve your calcium intake through diet and good life choices!

Hiatal Hernia: Ultimate Dietary Guide to Deal with It!

November 11, 2024

Experiencing frequent heartburn, indigestion and belching? If you are approaching 50s, you may have hiatal hernia. Here we'll discuss what is hiatal hernia, why it happens, and what to do to best deal with it!

Dermatitis: Can Poor Gut Health Cause Eczema?

November 07, 2024

Do you have itchy skin, fatigue? Hair loss and burning pains on skin? Then you may be suffering from eczema! But is it caused by your poor gut health? Discover this and more by reading through this article!

Fecal Incontinence: How to Stop Accident Bowel Leakage?

November 04, 2024

Losing control over your bowel can feel embarrassing. But odds are it's because of a certain health condition. Here we'll discuss what causes fecal incontinence and what you can do to deal with it!

What is Cholecystitis and How to Deal with it?

October 31, 2024

Do you have body aches in your abdomen, shoulder and upper back? Do these pains worsen when you eat fatty food? Then, you should know what cholecystitis is, what causes and how to treat and prevent it.

What is Intestinal Obstruction? Ultimate Guide to Deal with Bowel Obstruction!

October 28, 2024

Bowel obstruction or blockage is a serious condition. Discover what causes it, its symptoms and how it is treated. We'll also discover dietary recommendations and lifestyle changes to ease the pain and prevent obstruction altogether.