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How to Treat Anal Fissure?

September 19, 2024

Anal fissure is a tear in anal lining. Here we'll discuss what causes these fissures, how to treat these and the best strategies to avoid these altogether!

What to Eat to Prevent Anal Fistula?

September 16, 2024

The anal fistula is a condition where a tunnel ends up connecting the inside of the anus to a hole in the skin somewhere around the anus. Discover what causes it, it's treatment and how to prevent it through simple life choices! 

What is Childhood Obesity?

September 12, 2024

Childhood obesity is a precursor to adult obesity which itself is associated with multiple health concerns. But childhood obesity is reversible, here we will discuss everything you need to know about it!

How to Fix Esophagitis!

September 09, 2024

Esophagitis is the inflammation of the esophagus. Here we'll discuss what causes esophagitis, it's symptoms, and what dietary and lifestyle changes can help manage it!

What is Achalasia? Everything You Need to Know!

September 05, 2024

Achalasia is a rare swallowing disorder where esophageal muscles fail to contract and push the food towards the stomach. Discover why this happens, its symptoms, and what foods to eat and to avoid with achalasia! 

What is Food Poisoning And How To Get Rid Of It?

September 02, 2024

Food poisoning is an extremely unpleasant experience that we've all had at some point. Discover it's symptoms, causes, diagnosis and what to do to get over it. We'll also discuss strategies to avoid food poisoning altogether!

How to Deal with Ulcerative Colitis?

August 29, 2024

Ulcerative colitis is an inflammatory bowel disease that affects the colon and rectum. Discover its causes, symptoms, diagnosis, and treatments. We'll also discuss what dietary and lifestyle changes can help you manage ulcerative colitis.

What is Leaky Gut Syndrome and How to Fix it?

August 26, 2024

The gut lining prevents toxins from entering blood. But leaky gut syndrome is a condition where gut lining gets compromised. Check out symptoms of a leaky gut, causes, diagnosis and what you can do to prevent this from happening altogether. 

17 Practical Ideas to Get More Vitamins and Minerals through Diet

August 22, 2024

Vitamins and minerals are crucial to for immune system, body's metabolic processes, bones and muscles. Discover how you can fulfill your vitamin and mineral through diet using these 17 practical tips! 

Practical Tips on How to Deal with Migraines!

August 19, 2024

With our changing environment, a lot of people are suffering from migraine attacks these days. So, here we'll present all the practical tips on how to avoid Migraine attacks!

What’s Migraine and Why It Is More than a Headache?

August 15, 2024

Migraines are not your everyday headaches. Since our current environment seems to have a lot of migraine triggers, we have brought a detail guide on to what is migraine, its triggers and some tips on how to deal with it!

What is Stomach flu?

August 12, 2024

Stomach flu makes one feel miserable but for the most part it's not a serious disease. Discover what causes stomach flu, its symptoms and what foods to eat to best deal with it!