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Hepatitis B: What to Eat and What to Avoid?

Hepatitis B: What to Eat and What to Avoid?

January 06, 2025

Hepatitis is a viral infection that causes inflammation of the liver. Discover how hepatitis spreads, its symptoms, and what foods to eat to best deal with it!
Stomach Cancer: Symptoms, Causes, Treatments, and Prevention!

Stomach Cancer: Symptoms, Causes, Treatments, and Prevention!

January 02, 2025

Stomach cancer or gastric cancer is the abnormal growth of cells in the stomach. Discover why it happens, it's symptoms, and treatment options. We'll also discuss what you can do to reduce risk of stomach cancer!
Hyperuricemia: Practical Tips to Lower Your Uric Acid Levels!

Hyperuricemia: Practical Tips to Lower Your Uric Acid Levels!

December 30, 2024

Abnormally high uric acid levels in the body or hyperuricemia can cause several issues including joint pains and kidney stones. Discover why this happens and what you can do bring your uric acid levels to normal!

Lactose Intolerance 101: Everything You Need to Know!

Lactose Intolerance 101: Everything You Need to Know!

December 26, 2024

Do you experience some gut issue after taking a dairy product? Then you may be suffering from lactose intolerance! Keep reading to know what exactly causes lactose intolerance and what can you do about it!
Vitamin A deficiency: Dietary Guide to Deal With It!

Vitamin A deficiency: Dietary Guide to Deal With It!

December 23, 2024

Vitamin A is a group of fat-soluble compounds that play an important role in the body. Here we'll discuss signs of vitamin A deficiency, why it happens and what steps you can take to up your vitamin A game!
Are Sugar Substitutes Better than Regular Sugar?

Are Sugar Substitutes Better than Regular Sugar?

December 19, 2024

Wondering if it is even worth the trouble to replace your soda with diet one? We have got you covered. Keep reading to know what are artificial sugars and if you should prefer them!

Iodine Deficiency 101: Everything You Need to Know!

Iodine Deficiency 101: Everything You Need to Know!

December 16, 2024

Iodine is an essential micronutrient for the body. It's part of thyroid hormones. Discover what happens when you're suffering Iodine deficiency and what you can do to deal with it!
Is Your Poor Gut Health Causing You Fatigue?

Is Your Poor Gut Health Causing You Fatigue?

December 12, 2024

Have gut issues and feeling tired all the time? Could these two issues be linked? Continue reading if this is why you're fatigued and how to fix it!
Hypomagnesemia: What Foods to Eat for Magnesium Deficiency?

Hypomagnesemia: What Foods to Eat for Magnesium Deficiency?

December 09, 2024

Losing appetite, having fatigue and even seizures may be a sign of hypomagnesemia or low magnesium in blood. Continue reading to know if you're at risk of magnesium deficiency and what can you do to deal with it!

Intestinal Worms 101: Tips to get rid of gut worms!

Intestinal Worms 101: Tips to get rid of gut worms!

December 05, 2024

Have digestive issues and itching down there? Have you also seen a few white threads in your stool? You may be suffering from Intestinal worms. Keep reading as we'll discuss what having intestinal worms mean and what you can do to prevent it from happening!
What is Scurvy? Everything You Need to Know about Vitamin C Deficiency!

What is Scurvy? Everything You Need to Know about Vitamin C Deficiency!

December 02, 2024

Is your skin growing rough and scaly? Is your gums swollen and your wounds heal slowly? You may be suffering from vitamin C deficiency! Read here how to up your Vitamin C game and prevent the deadly scurvy!
What is Hirschsprung's disease and how is it treated?

What is Hirschsprung's disease and how is it treated?

November 28, 2024

A new born baby that doesn't pass stool may have Hirschsprung's disease. For such a person, dietary choices vary from the rest. Discover what this disease is, how it happens and what foods to eat for it's best management!