Recipe

Hepatitis C: Everything You Need to Know!

Hepatitis C: Everything You Need to Know!

January 23, 2025

Hepatitis C is a viral infection of the liver that can be life-threatening. Discover how it spreads, its symptoms and what to do to prevent it altogether. We'll also discuss what foods to eat in Hepatitis C!
Tree Nut Allergy 101: Everything You Need to Know!

Tree Nut Allergy 101: Everything You Need to Know!

January 20, 2025

Nuts are a great source of proteins and healthy fats. But what if you're allergic to these? Discover what this implies, how can you be sure and what foods you can eat for nut allergy!
Gluten Intolerance 101: What Should I be Eating?

Gluten Intolerance 101: What Should I be Eating?

January 16, 2025

We all have heard of going gluten-free in diet. But what does it mean to be gluten intolerant? Here we'll discuss what causes gluten intolerance and what foods to eat to overcome it!

Hypercholesterolemia: What Causes it and How to Fix it?

Hypercholesterolemia: What Causes it and How to Fix it?

January 13, 2025

Suffering from shortness of breath and chest pains? Have high blood pressure and fatigue all the time? You may be suffering hypercholesterolemia of high levels of LDL blood cholesterol. Keep reading to know how to reduce your cholesterol levels naturally!

Zinc Deficiency - Everything You Need to Know!

Zinc Deficiency - Everything You Need to Know!

January 09, 2025

Zinc deficiency is a rare condition that causes hair loss, immune dysfunction, and gastrointestinal problems. Discover what causes Zinc deficiency and what you can do to fix it!
Hepatitis B: What to Eat and What to Avoid?

Hepatitis B: What to Eat and What to Avoid?

January 06, 2025

Hepatitis is a viral infection that causes inflammation of the liver. Discover how hepatitis spreads, its symptoms, and what foods to eat to best deal with it!

Stomach Cancer: Symptoms, Causes, Treatments, and Prevention!

Stomach Cancer: Symptoms, Causes, Treatments, and Prevention!

January 02, 2025

Stomach cancer or gastric cancer is the abnormal growth of cells in the stomach.Β Discover why it happens, it's symptoms, and treatment options. We'll also discuss what you can do to reduce risk of stomach cancer!
Hyperuricemia: Practical Tips to Lower Your Uric Acid Levels!

Hyperuricemia: Practical Tips to Lower Your Uric Acid Levels!

December 30, 2024

Abnormally high uric acid levels in the body or hyperuricemia can cause several issues including joint pains and kidney stones. Discover why this happens and what you can do bring your uric acid levels to normal!
Lactose Intolerance 101: Everything You Need to Know!

Lactose Intolerance 101: Everything You Need to Know!

December 26, 2024

Do you experience some gut issue after taking a dairy product? Then you may be suffering from lactose intolerance! Keep reading to know what exactly causes lactose intolerance and what can you do about it!

Vitamin A deficiency: Dietary Guide to Deal With It!

Vitamin A deficiency: Dietary Guide to Deal With It!

December 23, 2024

Vitamin A is a group of fat-soluble compounds that play an important role in the body. Here we'll discuss signs of vitamin A deficiency, why it happens and what steps you can take to up your vitamin A game!
Are Sugar Substitutes Better than Regular Sugar?

Are Sugar Substitutes Better than Regular Sugar?

December 19, 2024

Wondering if it is even worth the trouble to replace your soda with diet one? We have got you covered. Keep reading to know what are artificial sugars and if you should prefer them!
Iodine Deficiency 101: Everything You Need to Know!

Iodine Deficiency 101: Everything You Need to Know!

December 16, 2024

Iodine is an essential micronutrient for the body. It's part of thyroid hormones. Discover what happens when you're suffering Iodine deficiency and what you can do to deal with it!