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Preventing or Reducing the Risk of Type 2 Diabetes - Start with Fiber

Preventing or Reducing the Risk of Type 2 Diabetes

October 30, 2023

Type two diabetes is one of the health conditions that are expected to continue affecting many people because of lifestyle changes. Data by the International Diabetes Federation shows that the group of people with type two diabetes is expected to increase by 46% by 2045.
best-diet-for-cancer-patients

Cancer Diet: Foods To Eat and Avoid!

October 30, 2023

The cancer treatment process can take a relatively long period depending on factors such as the type of cancer you have and stage of development. In this case, effective treatment of cancer requires a change in both social and physical lifestyles.
Blueberry Lemon Chia Seed Pudding Recipe - rethinkmindfullness

Reducing The Risk Of High Blood Pressure

October 15, 2023


Cucumber Limeade Mocktail (with Collagen!) - rethinkmindfullness

Dietitian-Backed Tips That Can Help You Lose Weight Fast

October 15, 2023

Monitoring your weight is crucial, especially when you want to remain healthy. That is why you must take time and assess your eating habits if you gain weight abnormally. Snacking and intake of sugary drinks can easily lead to gaining unnecessary weight. So, it would be best if you were on the watch.

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