Recipe

Silent Enemy: Colorectal Cancer Unveiled

August 08, 2024

Colorectal cancer is uncontrolled growth of cells in the colon and rectum. The cancer normally doesn't show any signs in early stages. Discover how to screen for this cancer, it's treatments and what simple lifestyle and diet changes prevent its risk altogether! 

Can Anemia Cause Weight Problems?

August 05, 2024

Ever wonder if your persistent weight is because of iron deficiency? Does Anemia even cause any weight issues? Here we will discuss all that and how you can best deal with it!

What is Dysbiosis and How to Cure it?

August 01, 2024

An imbalance of gut microbes is dysbiosis and it adversely affects a person's gut health. Discover what causes dysbiosis, its symptoms and how to deal with it through simple diet and lifestyle modifications! 

How to Fix Non-Alcoholic Fatty Liver Disease (NAFLD)?

July 29, 2024

Non-alcoholic fatty liver disease or NAFLD is a very common condition that affects one in every four people in the USA. Discover what causes this disease, it's symptoms, diagnosis and how to reverse it through diet and lifestyle changes. 

Gastroparesis Care: The Art of Emptying that Always Full Stomach!

July 25, 2024

If you always feel full, even without eating for several hours then you may be suffering gastroparesis. Discover what causes this disease, its symptoms and what to do to best deal with it!

What Causes Perianal Abscess and What to Do About It?

July 22, 2024

A perianal abscess is a painful condition in which a pus-filled sac develops in the perianal area near the anus. Discover how this condition develops, what worsens it and what to do if you encounter this problem!

What is Crohn’s Disease? Strategic Guide for Crohn’s Diet

July 18, 2024

Crohn’s disease is an autoimmune condition where the body's immune system mistakenly starts attacking its digestive system. Discover what causes Crohn's disease, how it affects a person's life and what to eat and do to manage it! 

How to cure GERD? Strategic Guide for a GERD-Friendly Diet!

July 15, 2024

GERD is a medical condition in which acidic contents from the stomach flow back into esophagus. Here we will discuss how to deal with GERD through diet and lifestyle changes! 

Ultimate Diet For Gastritis: Foods To Eat And Foods To Avoid!

July 11, 2024

Gastritis is inflammation of the protective mucosal lining in the stomach. Poor diet and lifestyle choices can mainly contribute to this inflammation. Here we will discuss what foods to eat and what to avoid for best care of Gastritis! 


How to Deal with Inflammatory Bowel Disease (IBD)?

July 08, 2024

Inflammatory bowel disease (IBD) is an autoimmune disease that can be managed through proper diet and lifestyle changes. Check out what causes IBD, its symptoms, and what foods to eat and avoid to best deal with IBD!

Shocking Signs of Vitamin D Deficiency - Tips to Get This Right!

July 04, 2024

Vitamin D is essential for bones, muscles and immune system. But how do you know you don't have enough of it? Continue reading to know shocking signs of vitamin D deficiency and easy tips to get your health back!  

10 Probiotic Foods That You Should be Eating for Your Gut!

July 01, 2024

You gut doesn't just digest food but also hosts trillions of microbes. These could be good or bad for your gut. Discover how you can promote the beneficial microbes or probiotics through top10 simple foods!