September 09, 2024
Esophagitis is the inflammation of the esophagus. Here we'll discuss what causes esophagitis, it's symptoms, and what dietary and lifestyle changes can help manage it!
September 05, 2024
Achalasia is a rare swallowing disorder where esophageal muscles fail to contract and push the food towards the stomach. Discover why this happens, its symptoms, and what foods to eat and to avoid with achalasia!Β
September 02, 2024
Food poisoning is an extremely unpleasant experience that we've all had at some point. Discover it's symptoms, causes, diagnosis and what to do to get over it. We'll also discuss strategies to avoid food poisoning altogether!
August 29, 2024
Ulcerative colitis is an inflammatory bowel disease that affects the colon and rectum. Discover its causes, symptoms, diagnosis, and treatments. We'll also discuss what dietary and lifestyle changes can help you manage ulcerative colitis.
August 26, 2024
The gut lining prevents toxins from entering blood. But leaky gut syndrome is a condition where gut lining gets compromised. Check out symptoms of a leaky gut, causes, diagnosis and what you can do to prevent this from happening altogether.Β
August 22, 2024
Vitamins and minerals are crucial to for immune system, body's metabolic processes, bones and muscles. Discover how you can fulfill your vitamin and mineral through diet using these 17 practical tips!Β
August 19, 2024
With our changing environment, a lot of people are suffering from migraine attacks these days. So, here we'll present all the practical tips on how to avoid Migraine attacks!
August 15, 2024
Migraines are not your everyday headaches. Since our current environment seems to have a lot of migraine triggers, we have brought a detail guide on to what is migraine, its triggers and some tips on how to deal with it!
August 12, 2024
Stomach flu makes one feel miserable but for the most part it's not a serious disease. Discover what causes stomach flu, its symptoms and what foods to eat to best deal with it!
August 08, 2024
Colorectal cancer isΒ uncontrolled growth of cells in the colon and rectum. The cancer normally doesn't show any signs in early stages. Discover how to screen for this cancer, it's treatments and what simple lifestyle and diet changes prevent its risk altogether!Β
August 05, 2024
Ever wonder if your persistent weight is because of iron deficiency? Does Anemia even cause any weight issues? Here we will discuss all that and how you can best deal with it!
August 01, 2024
An imbalance of gut microbes is dysbiosis and it adversely affects a person's gut health. Discover what causes dysbiosis, its symptoms and how to deal with it through simple diet and lifestyle modifications!Β